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Nutmeg

Nutmeg prefers cooler climates and mainly grown in mountains of Kandy, Kegalle and Matale districts in Sri Lanka.Ground Ceylon nutmeg has a distinctive pungent fragrance and a warm slightly sweet taste. besides being an exotic spice. it is a good secret ingredient used in small quantities to make soups. gravies, stews, sauces, steaks, roulades and even desserts.

The Harvests goes across a range of high quality standardized cleaning process before sent into grinding & packaging which conforms to food grade packaging under strict hygienic procedures.

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Medicinal value

 

Nutmeg is rich in fiber, which helps keep the digestive system healthy and prevent blood sugar from spiking. Nutmeg is a rich source of antioxidants, which help protect against the signs of aging and serious conditions such as cancer, heart disease, and liver disease. The spice has antibacterial properties that have proven particularly effective against oral pathogens that cause disease and bad breath.