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Turmeric

Sri Lankan turmeric is a spice with an earthy. bitter and pungent flavour. In many dishes, this vibrant orange spice is often used as much to liven up the colour of a food as for adding flavour. This golden wonder food is considered as on of the healthiest spices in the world for its health benefits over the years. 

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Medicinal value

 

Turmeric is a good antibacterial agent and averts you from colon cancers. It also acts as an anti-inflammatory agent to treat flatulence, jaundice, menstrual difficulties, bloody urine, toothache, bruises, and chest pain.